What would you do if you had total control over your dreams? What would you use your dream hours for if it was up to you to decide?   In this episode I'm joined by Stefan from www.howtolucid.com. He talks us through Lucid Dreaming: what it is, how we can use it to massively benefit our lives, and the steps we can take to learn Lucid Dreaming for ourselves.   If you've had Lucid Dreams before then you'll love this episode. On the other hand, if you've never even heard of Lucid Dreaming before then you'll be blown away by the potential that they present. This is an episode that everyone will want to listen to.   Learn more about Lucid Dreaming, and access bonus material that Stefan has made available exclusively for listeners of the Mindful Meanings Podcast at www.howtolucid.com/mindfulmeanings