In this episode we will be deep diving into ADHD. A lot of people only think of one version of ADHD when really there are many different presentations and it’s quite complex. In this episode we will cover What ADHD actually is and the subtypes Diagnostic criteria for ADHDWhat executive functioning is Going into each executive functioning skill including working memory impulse control time management emotional regulation attention regulationMotivation and dopamineTime blindness How ADHD shows up in girls and women Strengths and challenges of having ADHDMedicationADHD in relationships and in adulthoodADHD burnoutStrategies to use as an ADHDer and supporting someone else with ADHDThe symbol of ADHDADHD awareness month This episode will give you a more nuanced understanding of what ADHD actually is and will help you learn and understand more about ADHD. So whether you are an ADHDer you are supporting someone else who is or just want to learn more this episode is for you. Want to learn more about what ADHD looks like listen to episode 4Spotifyhttps://open.spotify.com/show/1QEJ2nZoVw562I0gzsHNKJ Apple Podcasts https://podcasts.apple.com/us/podcast/ep-4-what-autism-and-adhd-actually-look-like-traits/id6785985912?i=1000775792288 Want to learn more about hyperfixations? Listen to episode 10Spotifyhttps://open.spotify.com/show/1QEJ2nZoVw562I0gzsHNKJ Apple Podcasts https://podcasts.apple.com/us/podcast/ep-10-special-interests-and-hyperfixations/id6785985912?i=1000784100749 Want to learn more about rituals and routines? Listen to episode 19Spotifyhttps://open.spotify.com/show/1QEJ2nZoVw562I0gzsHNKJ Apple Podcasts https://podcasts.apple.com/us/podcast/ep-19-rituals-and-routines-in-neurodivergent-people/id6785985912?i=1000797242830 Email me with stories questions or if you would like to be a guest connect@thinkdifferentpod.com Find more information and full transcripts at my website thinkdifferentpod.wordpress.com Join the community to start seeing the world a little differently the-mind-map.beehiiv.com If you aren’t already listening on YouTube my YouTube channel is Minds That Think Differently I post full episodes and clips https://youtube.com/@mindsthatthinkdifferently?si=yQgSMsZ7rZ8yxYxO