Puberty is an exciting but also scary time for everyone. However, teenagers are not well equipped with important information to deal with this period. In this episode, Nhan & Ishaan will have a brief discussion about the puberty. If you like this episode, be sure to subscribe and leave us a review on iTunes!!  https://podcasts.apple.com/au/podcast/breaking-the-capsule/id1479407995 Follow us on Facebook and Instagram:  https://www.facebook.com/Breaking-the-Capsule-110257606996674/ https://www.instagram.com/breakthecap/?hl=en Email us at contact@breakingthecapsule.com with any questions