...and can save your life. Join us for a very special episode of Black People Tell Black History with the one and only Tricia Hersey (IG @thenapministry) as she gives you a quick 30 minutes of necessary game on this Monday afternoon made for wage theft and dream death on how imagination was a requisite for our ancestors' freedoms, the blueprint they laid out for revolution and how to take back your body from the State from can't see in the morning to can't see at night. Support for Tricia and more resources: www.thenapministry.com If you don't do nothing else today, please check out her new book, Rest is Resistance, a guide and manifesto on Black liberation's departure from white supremacist capitalist grind culture Playlist: https://open.spotify.com/playlist/51E6lgtFIq0vdQYuHf3Tap?si=e14d54cf12f94d24 Tricia is the founder of The Nap Ministry, the originator of the ‘rest as resistance’ and ‘rest as reparations’ frameworks, and creates sacred spaces where the liberatory, restorative, and disruptive power of rest can take hold. Tricia’s work is seeded within the soils of Black radical thought, somatics, Afrofuturism, womanism, and liberation theology, and is a guide for how to collectively deprogram, decolonize, and unravel ourselves from the wreckage of capitalism and white supremacy. She holds a Bachelor of Science in Public Health from Eastern Illinois University and a Master of Divinity from the Candler School of Theology at Emory University. She is the author of the New York Times bestselling book Rest is Resistance: A Manifesto and The Nap Ministry’s Rest Deck: 50 Practices to Resist Grind Culture. Intro Music: Patience Sings (@patience.sings on IG) Consider becoming a patron to support this podcast: www.patreon.com/ihartericka