Tonight, I sat down with Eric Fisher—trauma therapist, addiction recovery counselor, black belt martial artist, and author of Buried Alive: Four Ways to Free Yourself from the Dirt. We dug into what it means to feel “buried alive” by trauma, addiction, regret, and overwhelm, and how recovery isn’t magic—it’s a disciplined practice much like martial arts. Eric explained EMDR and ART in clear, accessible terms, shared why resilience and community are essential, and offered first steps for anyone feeling stuck, including practical stabilization strategies and where to find immediate support.We also talked about his father’s near-fatal trench collapse that inspired his book, how faith complements therapy, and why curiosity, introspection, and agency (his CIA framework) can move us from paralyzed to proactive.I also shared show updates, gave a birthday shout-out to Producer “Anonymous Angela,” and reminded listeners how to connect, send guest/topic ideas, and catch our live schedules—including our Saturday crypto segment and Sunday Bible study series.If you or someone you love is battling addiction or trauma, this episode is a grounded, hope-filled guide to taking that crucial first step out of the hole.Guest: Eric Fisher, MS, CCC, CTwww.recoveryartscounselling.com Watch and Followhttps://Rumble.com/JoeRoozhttps://YouTube.com/@JoeRooz Watch and Followhttps://Rumble.com/JoeRoozhttps://YouTube.com/@JoeRoozFOLLOW US ON:X: https://x.com/joeroozFacebook: https://facebook.com/joeroozshowMinds: https://minds.com/joeroozGETTR: https://gettr.com/joeroozSpecial thanks to:Executive Producer Wayne RankinExecutive Producer Rosanna RankinExecutive Producer Carolina JimenezExecutive Producer Marisa LeeExecutive Producer Angela WetuskiWant to be a guest on The Joe Rooz Show? Send Joe a message on #PodMatch, here: https://www.podmatch.com/member/joeSponsored by:Podhome.fmCreative EdgeDiamond Dynasty Tax Group LegacyMusic: https://youtube.com/@pogo️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/5724294587940864(00:00:56) Opening Theme, Show Setup, and Stream Hiccups(00:04:38) Shout-out: Producer Angelas Birthday and Gratitude(00:06:50) Tonights Topic: Feeling Buried Alive and Introducing Eric Fisher(00:08:55) Housekeeping: Website, contact, platforms, and show schedule(00:11:02) Guest Bio: Eric Fishers path trauma, addiction, martial arts(00:12:22) Warm-up chat: Random skills and humble martial artists(00:13:51) Dumb injuries: Avocado knives, boiling water, and kitchen lessons(00:18:44) From Tennessee to Calgary: Faith, friendship, and a move north(00:20:00) Entering addiction counseling and discovering trauma work(00:23:02) Therapy 101: ART explained in plain English(00:25:30) EMDR demystified: Eye movements, beliefs, and healing(00:28:43) Choosing ART vs. EMDR: Single events, complex PTSD, and fit