Assumptions are accepted as true or as certain to happen, without proof (conscious or sub-conscious).These assumptions develop as part and parcel of the learning process we undergo as our brain seeks to make sense of the world around us.What role do they play in our relationships? Our biases? Our personal development? Our choices?In this episode, Alexis shares the role assumptions play in disconnection and our personal growth.Sources for this episode:https://www.bayridgecounsellingcentres.ca/beliefs-values-morals-assumptions-and-attitudes/https://mindfulkc.com/2018/06/23/assumptions-filling-in-the-gaps/https://www.johnmaxwell.com/blog/dont-trip-over-these-growth-gaps/Connect with Alexis on IG!