It promised a world of self-expression and connection. But has the internet instead encouraged us to create performative versions of ourselves; curated by algorithms and validated by likes?To help us find the reality, we’re joined by Colin Corby, Digital Detox Coach, Technologist, and CEO of Technology Wellbeing.https://thedigitaldetoxcoach.com⁠⁠https://www.instagram.com/the_digital_detox_coach⁠⁠https://www.youtube.com/@thedigitaldetoxcoach⁠⁠https://www.linkedin.com/in/colincorbyIn this episode, Colin joins us to explore the complex relationship between technology and the human identity. We discuss how online personas are curated, the psychological effects of social media, and the role of influencers in shaping self-worth. We also look the implications of AI on identity, the psychological toll of a permanent online record and the diminishing empathy in digital interactions - ultimately contemplating the future of human identity in a technology-driven world.00:00 The Impact of the Internet on Human Identity02:49 Curating Online vs. Offline Selves05:46 The Psychological Effects of Social Media08:51 The Role of Influencers in Identity Formation11:57 The Stress of Online Performance14:44 AI and the Future of Human Identity17:46 The Need for Digital Detox21:00 The Psychological Toll of a Permanent OnlineRecord24:05 Empathy in the Digital Age27:00 AI's Role in the Workplace and Identity30:07 The Future of Human Identity in a Tech-DrivenWorldIf you like what you hear, please follow the show, leave a review, or let us know what else you’d like us to look into at ⁠⁠https://www.ruinedbytheinternet.com/⁠⁠