Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025🎙️ Episode OverviewA slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & ThemesGentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort