Episode Highlights With RobbyThe connection between toxicity, inflammation, and energyNatural and non-invasive ways to support the body in detoxificationThe natural frequencies that help break the bonds of toxins and where they are stored in the bodyHow infrared is especially beneficial and how it supports the body in healingWhat the healing frequencies of nature are that are found in sunlightHealthspan vs lifespanWhat we don’t realize about nature exposure and sun exposureHow infrared frequencies are especially helpfulWhat the science says on infrared frequencies and far vs near-infrared How these frequencies support mitochondria and nitric oxide You can get over-exposed to UV light but how to balance it naturallyHow we can get too much UV and not enough infrared from the sun and how to balance thatUnderstanding the wavelengths of infrared light and how to use them most effectively Products that support the frequencies our body needs to healThe benefits of heat/sauna and the temperature shifts for supporting the bodyResources We MentionTherasage