The guest on this week's episode is Mike Vacanti.   He is an online fitness entrepreneur and writer, having worked with the likes of Gary Vaynerchuk on a daily basis in the past. He produces amazing content on a variety of platforms daily and he has great outlook on life.   This episode dives into a number of great topics, such as how to set yourself up to stay disciplined in the long run, how to get the things done you say you will, the importance of having difficult conversations with loved ones and so much more.