This episode is sponsored by Qualia. Qualia - Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Making Fasting a Tool and Sparing Muscle Loss During Fat Loss Next Episode - Your Follow-Up Questions on Heavy vs Light Lifting After 50 — Answered With Science More Like This - What You Do and Don’t Know About GLP-1 Resources: Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Join Flipping 50 Menopause Fitness Specialist® course for a business you love! Reach support@flippingfifty.com to be notified! GLP-1 medications for weight loss are everywhere right now. Some people call them a miracle, others call them dangerous. Instead of hype or fear-mongering, let’s get the perspective of a 42-fitness professional and what the science says, what she’s seen with real clients, and what concerns fitness professionals need to understand about GLP-1 medications. You’ll hear both sides of the conversation: the real metabolic benefits and the real risks, especially when it comes to muscle loss, nutrition, and long-term metabolic health. If you’ve considered GLP-1 medications for weight loss, are currently taking them, or work with clients who are, this episode will help you make a more informed decision. If this episode made you flip your workout routine — share it! 👉 Post to your stories, tag @Flipping50TV in Instagram and share the episode to your best friend. 👉 Meet other women, who are done with outdated fitness advice, at Flipping50 Facebook Group. 👉 Subscribe, share, and leave a review if you’re ready to flip the script on Flipping 50 The Stronger Way.