Chapters
Follow Up
0:00 to 9:25
Today’s Book
9:25 to 13:59
Introduction
13:59 to 19:20
The Let Them Theory
19:20 to 24:42
Managing Stress
24:42 to 30:12
Fearing Other People’s Opinions
30:12 to 37:03
Dealing with Someone Else’s Emotional Reaction
37:03 to 45:47
Overcoming Chronic Comparison
45:47 to 51:45
Mastering Adult Friendships
51:45 to 58:02
Motivating Other People to Change
58:02 to 1:04:31
Helping Someone Who is Struggling
1:04:31 to 1:08:24
Choosing the Love You Deserve
1:08:24 to 1:13:00
Conclusion
1:13:00 to 1:18:08
Action Items
1:18:08 to 1:19:54
Style & Rating
1:19:54 to 1:27:22
Upcomping Books
1:27:22 to 1:31:45
