Episode Summary
Because I get my Feldenkrais liability insurance through a massage therapy umbrella, they send me Massage Therapy Journal, which I read, even though I am not a massage therapist. I figure I might learn something. What the heck? In the issue I just finished, they talked a lot about how to avoid burnout and take care of one’s self at work. Much of the content involved identifying one’s top strengths and leaning into them. Now, about a decade ago, I got really into the Strengths Movement which was focused on a similar idea. I thought it was interesting for both work and education. I identified stuff I was good at and figured out how to lean in to those things. Then I promptly forgot about it and now I can’t even tell you what I determined my strengths were back then. The burnout article suggested using the VIA strength finder to determine your top five strengths and values. This sounded familiar to me. I thought I probably had taken this test before so I searched for it on my computer. Yes, yes, I had – about a year ago. And I found that my top five strengths were: Humor, Perceptiveness, Creativity, Social Intelligence and Love of Learning. To keep reading Signature Strengths Seems Neat But Confusing visit the Songs for the Struggling Artist blog. This is Episode 404 Song: Strength, Courage and Wisdom Image of a pineapple in sunglasses by Elena Cordery via Unsplash To take the Via Strengths Finder quiz, go here. I'm sorry you have to register. To support this podcast: Give it 5 stars in Apple Podcasts. Write a nice review! Rate it wherever you listen or via: https://ratethispodcast.com/strugglingartist Join my mailing list: www.emilyrainbowdavis.com/ Like the blog/show on Facebook: https://www.facebook.com/SongsfortheStrugglingArtist/ Support me on Patreon: www.patreon.com/emilyrdavis Or on Kofi: http://ko-fi.com/emilyrainbowdavis or PayPal me: https://www.paypal.me/strugglingartist Join my Substack: https://emilyrainbowdavis.substack.com/ Follow me on Twitter @erainbowd Me on Mastodon - @erainbowd@podvibes.co Me on Bsky - @erainbowd.bsky.social Me on Hive - @erainbowd Instagram and Pinterest