Sandra Beck of Military Mom Talk Radio speaks with Cathy Krafve about her book the Well and how to have gentle conversations that gain significance and action. Listen for a great offer from Green Chef. Go to GreenChef dot com slash coachtalk60 and use code coachtalk60 to get 60% off plus free shipping.Green Chef is the #1 Meal Kit for Eating Well, with dinners that work for you—not the other way around.Green Chef has options for every lifestyle: Keto, Protein Packed, Vegan, Vegetarian, Fast & Fit, Mediterranean, and Gluten-Free. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.