Myrna Young hosts Lulu Ge, CEO and founder of Elix, on the podcast, exploring how menstrual cycles act as hormone health indicators. They discuss the impact of birth control on women’s health, traditional Chinese medicine solutions, and Elix's personalized herbal treatments for hormonal imbalances. Lulu shares insights on understanding menstrual phases, decoding period symptoms, and managing health naturally with Elix products. They aim to empower women to address menstrual issues and general wellness by harnessing the power of herbs and personalized treatments.Key Takeaways:Menstrual cycles can indicate underlying health issues such as imbalances in hormones, offering a "report card" on one's overall wellness.Traditional Chinese Medicine provides a comprehensive framework for understanding and treating menstrual health issues by focusing on personalized herbal remedies.Recognizing the four distinct phases of a menstrual cycle can guide diet and lifestyle changes that potentially improve period-related symptoms.Personalized herbal treatments have shown efficacy in improving symptoms affiliated with chronic menstrual pain, hormonal imbalances, and conditions such as PCOS and fibroids.Education and clinical validation of TCM can empower women to explore alternative health solutions to manage their hormonal health effectively.Resources:Elix Website: elixhealing.comDiscount Code for Elix Products: TransformYourMind15Engage with Elix Health Assessments for personalized herbal solutions, cycle balance, and other products. Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifyUpgrade your business and get the same checkout as Allbirds or SKIMS uses Sign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/