Rachel follows up on the last episode and talks a bit about learning and attachment styles before introducing her guest, Trevor Justice of “Attract Love and Respect”. Trevor talks with Rachel about anxious attachment and people pleasing tendencies - how to notice anxious attachment in yourself, how to cope with uncertainty, and how to work towards becoming more secure in your relationship(s).  Episode Notes: Conversation with Trevor begins at 00:12:06. Follow Trevor: Website: : https://attractloveandrespect.com/ Download the free book (and audiobook): https://get.attractloveandrespect.com/change-who-you-attract Facebook: https://www.facebook.com/attractloveandrespect/reviews  Instagram: https://www.instagram.com/attractloveandrespect/  YouTube: https://www.youtube.com/channel/UCXV5pvueThBwNOn2mITIVKw  TikTok: https://www.tiktok.com/@attractloveandrespect  Mentioned in this episode:  Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/  Heidi Priebe YouTube video, “How Insecure Attachment Keeps Us Attracted To People Who Are Wrong For Us (& How To Break The Cycle)”: https://www.youtube.com/watch?v=pHrImgzzphY&list=PLhFOC1XMwCl8QxjTTAAM5Lao7qTNbyqWr&index=13  -------- Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com! Podcast artwork by Yogesh Nankar (Design by Dreamers). Intro and Outro music by John Bartmann.