On this episode I talk about the importance of solitude and the amazing opportunity we all have right now to make sure we are all getting a healthy dose of it. Solitude unlike isolation is a choice. Many people are in isolation and feel like they are being forced into it but what if you simply embraced the present moment and chose to use it as an opportunity to connect deeper with yourself and your inner being. Nothing cleanses the soul quite like solitude. You can pray, you can think out loud, you can bask in the peace of stillness or just listen to music or a podcast. Enjoy the solitude like it wasn't. choice made for you but by you and as always appreciate the blessings!