the Mindful Soul CenterSelf-Improvement, Education

Episode Summary

In this episode I read part of a chapter from the book Gratitude Shmatitude: Don't just think it, do it! following that some commentary on us and our responsibility that can feel quite overwhelming. I hope you can use this commentary and passage as a point of departure for conversation with others or as a point of reflection on how you can move in the world, how you can take a series of steps towards the world you want. Or use it as something to think about or as a prompt for journaling and self-discovery.GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: gumroad.com/products/YjMhMPlease subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!JOIN THE COMMUNITYJoin our community website: www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR MAGAZINE: themindfulsoulcenter.com/maga...Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses.LISTEN TO THE PODCAST: podcasts.apple.com/us/podcast...Listen to 30+ episodesREAD OUR BLOG: themindfulsoulcenter.com/exploreRead over 170 articlesENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/cour...Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!JOIN OUR SOCIAL NETWORK: www.mindfulsoul.center/ Request to Join it's FREEBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
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