Why do we make excuses, often with consequences that we can’t predict? In this episode, Iris and Brian go back to the spiritual pharmacy for a few ideas on eliminating excuses with journaling, worst-case scenarios and calling out the ego. This episode was live-streamed, check out the video replay (fast forward to 0:40 seconds): https://fb.watch/cLVKLANuLd/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.