In this episode of My Kind of People Podcast, we sit down with Steph Margeth, a life coach, breathwork facilitator, actor, and author. Steph is passionate about helping people feel seen, heard, and valued. In this conversation, we explore the transformative power of breathwork, coaching, and inner healing work.  Steph also shares their spiritual journey and the lessons they've learned about being in community. If you're looking to improve your mental health and wellness, this episode is for you. Don't forget to like, share, and subscribe to our channel.  Connect with us: Guest: Steph Margeth Instagram: @margethi Host: Meg Walker Instagram: @themegmethod YouTube: @themegmethod Coaching Podcast: THE MEG METHOD Website: www.themegmethod.com Sound: Brooklyn Fraser and Alicia Navarro