Find The Best Alpha GPC Supplement: https://holisticnootropics.com/best-alpha-gpc-supplements/ Read My Full Alpha GPC Review: https://holisticnootropics.com/alpha-gpc/ Buy Megaspore Probiotic: https://holisticnootropics.com/recommends/megaspore-biotic/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Follow Us On Socials! Tik Tok Instagram YouTube 📱 Full Episode Available On All Podcast Players 📱  📼 Topics Discussed 📼 0:00 Introduction 2:05 What Is Alpha GPC? 2:40 Alpha GPC Benefits 4:00 Who Is Alpha GPC Good For? 9:00 Alpha GPC vs other choline sources 10:35 How Alpha GPC works In The Brain 11:55 Alpha GPC In Physical and athletic performance 12:50 Alpha GPC and Thyroid Health 14:15 Alpha GPC and Dementia Clinical Studies 15:25 Alpha GPC and TMAO 16:35 Alpha GPC and Gut health 18:40 Dosing Alpha GPC 19:10 Alpha GPC Stacking