We always talk to our patients about how to remove plaque, apply medicaments, and review systemic factors. What if its easier than all of that? What happens when we simply change our diet instead? Katrina Sanders explains how we can get healthier through diet alone in this short Ask The Experts segment!   Resources: Baumgartner, S., Imfeld, T., Schicht, O., Rath, C., Persson, R., Persson, G.: The Impact of Stone Age Diet on Gingival Conditions in the Absence of Oral Hygiene. J Perio 2009 May;80(5):759-68. More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/ Katrina Sanders Website: https://www.katrinasanders.com  Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/