We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?

Abel James, FatBurningMan.com

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.

Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

fat-burning man with abel james

Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Vegan, or Carnivore, Abel James interviews thought leaders to help you be at your best on this hit podcast.

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