Notes:2:36 - how Tim first found out about functional medicine 6:52 - what is functional medicine or root cause medicine13:17 - what process Tim when through to hack/heal himself16:12 - what is autoimmune disease and what Tim usually sees with his patients23:05 - the importance of GI-MAP testing - looking at both the good and the bad29:23 - the importance of the DUTCH Hormone test38:00 - what oxalates are and why they are important 40:43 - looking at epigenetic and stealth infections in the labs44:04 - why it’s important to have a doctor help you order and interpret these kinds of tests and how to contact Tim directly if you have questions47:03 - what methylation is and how to test and optimize genetics52:21 - Tim’s free tool for people and what ‘green allopathy’ is55:45 - the hacks that Tim uses right now for optimal health59:40 - how Tim elevates his state of health and performance Links:Healyourbody.org - Tim’s websiteTests Tim recommends for everyone: GI-MAP Stool TestDUTCH Hormone CompleteOrganic Acids Test from Great Plains LabsTim’s direct email DrTim072986@gmail.comhis free ebook - Beyond Green Allopathymolecular hydrogen waterred light therapypodcast episode with Emily Fletcher on meditation Quotes:8:00 - “The body is just an interacting series of parts and circles and multiple systems. And the more entropy or disorder there is in the system, the harder it is to heal.”15:17 - “It’s easy to connect the dots looking back, but you have to be gentle and kind to yourself because most people do the best they can with the knowledge they have at that time.”18:18 - “If your guts not optimal, your immune system is not going to be optimal.”59:47 - “You can have great big biceps and quads. But who cares if you don’t have the energy to interact with your friends.”59:57 - “The greatest threat to the human organism is social isolation.”