Your host, Rachel, is the storyteller this week…she finally shares what has been going on in her C-PTSD journey, the past, healing, and changes for the podcast going forward.  CW: sexual assault, abusive relationships, C-PTSD, PMDD Episode Notes: "InkBlot with Manan" Podcast: https://open.spotify.com/show/4HpnU3vJ6qM6tlAQVv3rSQ EMDR: https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing  CODA (Apple TV): https://tv.apple.com/us/movie/coda/umc.cmc.3eh9r5iz32ggdm4ccvw5igiir  -------- Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com! Podcast artwork by Yogesh Nankar (Design by Dreamers). Intro and Outro music by John Bartmann.