In this episode, Jay interviews Mike Catherwood, a Hollywood celebrity and radio personality, to share his story of going from rock bottom to redemption. Mike overcame a drug addiction to build a successful career in the entertainment industry, and he has advice for others who might be struggling with similar challenges. Jay and Mike also cover a wide variety of societal issues, ranging from technology addiction to the amorphous nature of the modern nuclear family and the impact that our “always on” culture is having on the mental health of children and young adults. Tune in if you want to gain a deeper understanding of addiction and download Mike’s best advice for finding balance, practicing mindfulness, and fostering stronger human connection in an increasingly disparate society.  "I had no desire to live. I had no connection with other humans. I had no kind of ambition for the next day, let alone the next decade…" – Mike Catherwood   What You'll Learn From This Episode Impact of Addiction - Hear about personal experiences with addiction and pivotal moments that led to recovery. Why hitting rock bottom is sometimes required to initiate the process of redemption. Challenges of Modern Parenting - Learn how to manage the expectations and influences that society places on your children, and position yourself to raise resilient young adults with strong critical thinking skills. Connection To Nature - Understand the transformative and healing powers of fostering stronger appreciation for and connection with nature, especially our fellow humans. Unity and Inclusivity - Realize the dangers of a divisive society and familiarize yourself with the forces who are creating warring factions that could ultimately result in our downfall if left unchecked. Key Moments In This Conversation 00:00:00 - Introduction 00:04:50 - Lack of Accountability and The Mediocrity Crisis 00:06:55 - Maintaining Balance & Mental Health in Modern Society 00:11:06 - Personal Stories of Addiction, Divine Intervention, and Redemption 00:35:50 - The Importance of Self-Sufficiency and Conscious Living 00:42:53 - The Divisive Nature of Modern Society & The Risks It Poses 00:48:17 - The Role of Family and Community in Personal Fulfillment 00:54:10 - The Dangers of Pursuing Material Success Over Personal Relationships 00:58:47 - The Potential for Positive Change in the Face of Adversity 01:06:30 - Final Thoughts & Mike’s Resources   Guest Bio Mike Catherwood is a well-known Hollywood celebrity with a diverse background in the entertainment industry. With a career spanning over two decades, Mike has established himself as a prominent figure in the world of radio and broadcasting.  Mike is also a respected voice in the field of mental health and addiction recovery. Drawing from his own personal struggles with addiction, Mike has become a vocal advocate for mental wellness and finding the support needed to overcome substance abuse.  Learn more about Mike and follow his work a