Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Hoyer has practiced medical oncology in Colorado Springs, CO since 2008. He is board-certified in internal medicine, medical oncology and hematology. He received his medical degree from Georgetown University School of Medicine. He went on to complete his residency in internal medicine and his fellowship in hematology and oncology at Mayo Graduate School of Medicine. Dr. Hoyer has a strong interest in lifestyle medicine and the convergence of technology for disease prevention and improved healthspan. He also has an interest in slowing and reversing aging as a primary means of disease prevention. In this episode, Drs. Brian and Robert talk about… Why Dr. Robert started the podcast 2DocsToc Why Dr. Robert chose to pursue hematology and ontology The relationship between sleep, stress, and cancer Why certain personality types may be more at risk for cancer The five rules for health and how we can better protect ourselves from cancer by following them The role of the microbiome in metabolic health High intensity strength training and metabolic health OMAD The benefits of the DPC model of healthcare Why artificial sweeteners, micro plastics, and pesticides are so unhealthy The genetic versus lifestyle factors for developing cancer Ketosis and cancer Sugar and cancer For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Dr. Robert Hoyer: 2DocsToc Podcast: https://www.2docstocpodcast.com/about-us Twitter: https://x.com/i/flow/login?redirect_after_login=%2F2docstoc YouTube: https://www.youtube.com/@2DocsToc   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum develope