Women's health investigative journalist Kate Muir joins Liz to explain why menopause is the perfect moment to reassess your relationships and career – and why your midlife unraveling might be the best thing that ever happens to you. They also discuss why testosterone is a female hormone and how to spot menopause quackery.&nbsp; Links mentioned:&nbsp;<ul><li><a href="https://www.youtube.com/watch?v=p3nYlWlUIAs" rel="noopener noreferrer" target="_blank">Watch Liz's response to the Panorama episode on Dr Louise Newson</a></li><li><a href="https://lizearlewellbeing.com/listen/health/reduce-alzheimers-risk-patrick-holford/" rel="noopener noreferrer" target="_blank">Listen to the Patrick Holford episode on Alzheimer's and brain health</a></li></ul> More from Liz:<ul><li><a href="https://amzn.to/4gdLAGG" rel="noopener noreferrer" target="_blank">A Better Second Half</a>&nbsp;<a href="https://amzn.to/4gdLAGG" rel="noopener noreferrer" target="_blank">by Liz Earle</a></li><li><a href="https://www.instagram.com/lizearleme/?hl=en" rel="noopener noreferrer" target="_blank">Follow Liz on Instagram @lizearleme</a></li><li><a href="https://www.instagram.com/lizearlewellbeing/" rel="noopener noreferrer" target="_blank">Follow Liz Earle Wellbeing on Instagram @lizearlewellbeing</a></li></ul> More from Kate:<ul><li><a href="https://www.amazon.co.uk/How-Have-Magnificent-Midlife-Crisis/dp/1398525502" rel="noopener noreferrer" target="_blank">How to Have a Magnificent Midlife Crisis&nbsp;by Kate Muir</a></li><li><a href="https://www.instagram.com/muirka/?hl=en" rel="noopener noreferrer" target="_blank">Follow Kate on Instagram</a></li></ul> Get in touch with a question for Liz:<ul><li>Email:&nbsp;<a href="mailto:podcast@lizearlewellbeing.com" rel="noopener noreferrer" target="_blank">podcast@lizearlewellbeing.com</a></li><li>WhatsApp: 07518 471 846</li></ul> Some links may be affiliate links, which help support the show at no extra cost to you. Read our&nbsp;<a href="https://lizearlewellbeing.com/affiliate-policy/" rel="noopener noreferrer" target="_blank">Affiliate Policy</a>&nbsp;for more information.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Liz Earle

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. &nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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