Dr. Tom Roselle DC discusses low back pain, a very common, painful condition affecting the lower portion of the spine. Low back pain is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk, or arthritis. Often, the only symptom is pain in the lower back.   Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/   #agelesshealth #podcast @wmaldc