This week I dive into what happened when I made a massive shift in how I think about social media and how I interact with it. I also talk about a new resource that is helping me plan for 2019.  I also introduce a new segment called, "Hi's and Low's" where we talk about a good thing and a bad thing that's happening. Share your hi's and low's with me. Tag me on Instagram @betsyaimeec or send me an email betsy@betsyaimee.com  I also get candid about my mental health, again.  I'm also asking listeners to help me get to 50 reviews by the end of the month!  Notes:  Brooke Castillo Podcast  The Lively Show