This week, Brian and Iris help you break out of your spiritual box, explore ways to control our noisy egos, and take quality alone time in our "happy places". Our journeys continue with the recognition of energy shifts and healthy mindsets. Like and Subscribe at http://www.facebook.com/AHundredWords Visit us at http://www.ahundredwords.com In this episode, we mention Stuart Wilde's book "Infinite Self", available from Amazon and Audible here: https://www.amazon.com/Infinite-Self-Stuart-Wilde-audiobook/dp/B00OH7CIGQ/ref=sr_1_1?crid=34PDBDVQWCO8F&keywords=infinite+self&qid=1646704598&sprefix=infinite+self%2Caps%2C91&sr=8-1 Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.