Episode Summary
Who taught you to hate your body—and who profits from keeping you there? Regina Oswald joins Trebles to tear open the Diet Prison: sugar, cravings, metabolic dysfunction, food programming and the shame sold as “health.” This isn’t another diet. It’s about understanding the machine you live inside, breaking the mental chains and taking your body back. #LOOKITUPREGINA OSWALD’S PAGE📕 Official Book Page — Regina Oswald🛒 Barnes & Noble — Liberation from the Diet Prison🛒 Target — Liberation from the Diet Prison🌐 Regina Oswald Official Website / Body–Mind Harmony📸 Regina Oswald InstagramDUDES LIVES MATTER T_SHIRT -USE CODE #LOOKITUP BUY THE LIMINAL TREES BOOK NOW ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE // // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FORESTTHE TREBLES SHOWStay humble but don't you dare be invisible.
