Value for Value ⚡️
Episode Summary
This chat’s all about tackling a unique 2025-calorie challenge. I dive into why I gave it a go, how it panned out (spoiler: not as planned), and the lessons I
walked away with. It’s a mix of fitness, mindset, and how to frame challenges in life.(00:00) - Kicking Off the Challenge(00:40) - What is the 2025-Calorie
Challenge?(01:22) - Why I Decided to Try It(02:38) - Planning the Challenge(05:19) - Did I Actually Do It?(08:30) - Lessons Learned from Failing(1... Show More
walked away with. It’s a mix of fitness, mindset, and how to frame challenges in life.(00:00) - Kicking Off the Challenge(00:40) - What is the 2025-Calorie
Challenge?(01:22) - Why I Decided to Try It(02:38) - Planning the Challenge(05:19) - Did I Actually Do It?(08:30) - Lessons Learned from Failing(1... Show More