Episode Summary

Why does alcohol seem so important to you, even when it doesn’t add any real value or meaning to your life?The experiences you are having are happening with or without alcohol, so what’s the deal?From the day we are born, we experience trauma. We are set to become "socialized", told we need to be different than how we would naturally act. Some of this to protect our lives, some of it to preserve the power over model.  Alcohol is a way to numb what already feels so disconnected. Who you ARE and who you think you are "suppose" to be.  Alcohol will never be what you want it to be. It is a temporary illusion. The real solution lives inside of becoming more of you, without apology. What you will take away from this episode:-How to see alcohol as neutral and choose on purpose from the place of nonjudgmental awareness.-Ways to add more meaning and value to your life.-how to override the narrative of the habit,  that alcohol is important.-how to shift from the persecutive that life is happening to you, rather life is HAPPENING AS YOU.-rise above the noise that alcohol is a problem that needs to be solved.-how to process grieving the part of you that is attached to creating meaning out of alcohol.If you are ready to stop waiting for change and ready to make it happen:  Schedule a complimentary alignment session HERE.  Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. Transform your relationship with alcohol by focusing on yourself. Discover how to fulfill your needs without alcohol's help. Understand your body's signals, leverage your emotions, and expand your desires for real, lasting pleasure.Join "The Naturally Sober Woman" self-study course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package. Awakened sobriety! Discover how to fulfill your needs without alcohol's help, labels or missing out! Expand your desires for real, lasting pleasure. Join The Awakened Sobriety Self Study Course, where you'll learn everything I teach my clients in a compact, affordable, lifetime access package.
... Show More



  • (Clip) Untitled Episode