In this weeks episode Jinty and Lou investigate hormone and menopause headaches and migraines. Jinty finds out why we get them and Lou shares her own story and shares tips on what works for her. There’s 3 lovely tips for life from Linda and Jenny, Lou and Jinty’s Mums, and the girl’s discuss the first 5 chapters of the Book Collective, Caitlin Moran’s More than a Woman. There’s a creative WI for Jinty and Lou reports back on how she’s been getting on with her WI -meditating. Put the kettle on or grab a glass of wine and settle down to enjoy the Collective. (Join our collective by following or subscribing, DM us on instagram with ideas or reviews, or send us a recording via anchor or email us at womenkindcollective@gmail.com We’d love to hear from you. Resources https://www.menopausedoctor.co.uk/Magnesiumhttps://shop.emmasnutrition.com/products/magnesium-plus?variant=31487334613055. https://www.womens-health-concern.org/help-and-advice/factsheets/migraine-and-hrt/TIGER BALM WHITE - Tiger Balm UKhttps://www.tigerbalm.com › product_type › TIGER_B...https://www.spacemasks.com/. If you’ve enjoyed this podcast we would love it if you could buy us a Ko-Fi, you can also find extra content, photos, and updates. It helps us create quality content and sound. We really appreciate it. https://ko-fi.com/womenkindcollectivepodcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message Hosted on Acast. See acast.com/privacy for more information.