Well known in the Australian media industry as the co-founder of independent publisher Junkee Media, Tim Duggan knows about the monotony of corporate life. After selling off and leaving the business, Tim reflected on the way we work, finding that too many of us are overworked, disengaged and apprehensive about the future of our jobs. It prompted his work on the book 'Work Backwards', looking at fulfilment through values-led actions. In this episode, Tim details the road trips that helped spark his 'Work Backwards' movement, the research that shows how overwork is killing us and his tips for finding purpose in your work and life overall. LINKS Tim's book 'Work Backwards: The Revolutionary Method to Work Smarter and Live Better' is available now Follow Tim Duggan on Instagram Follow Richard Richard De Crespigny on Instagram and Linkedin Buy Richard's book 'Fly! The Elements Of Resilience' Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. See omnystudio.com/listener for privacy information.