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Ben Greenfield Life
The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!
Ben Greenfield •
Self-Improvement
,
Education
Subscribe
Ben Greenfield •
Self-Improvement
,
Education
Subscribe
Value for Value ⚡️
Episode Summary
Shure MV88See omnystudio.com/listener for privacy information.
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Sep 2nd 2021
•
1 hr 19 min
Clips
Top — Past Year
The anti-inflammatory grounding effects of cold plunge in steel baths
1:15:05 to 1:16:02
The anti-inflammatory grounding effects of cold plunge in steel baths
1:15:05 to 1:16:02
Deliberate cold exposure's effect on blood glucose levels (Dexcom Libre)
51:16 to 53:44