In this episode, Jay welcomes Michele Hughes, a San Francisco-based CEO and entrepreneur who brings a wealth of knowledge to the conversation based on years of experience interviewing some of the world’s most notable experts in the areas of health optimization, biohacking, and longevity. They have a wide-ranging conversation that covers everything from the impact of artificial intelligence and advanced DNA testing on health management to the challenges of knowing which publishers and healthcare providers to trust in a world where we have unprecedented access to products, equipment, and information. They also dive deep into common misconceptions around hair loss and hair regrowth, including the role that DHT plays in the process and some of the most effective treatment protocols available on the market today. Tune in if you want to gain a deeper understanding of the latest advancements in health and wellness, and learn how they can be used to significantly improve your well-being. Don't miss out on the opportunity to absorb decades of hands-on experience from Jay and Michele.   "The health experience today is like in the last five years, we've gained about 100 years worth of knowledge and awareness and experience." – Michele Hughes   What You'll Learn From This Episode The importance of taking responsibility for your own health and seeking out functional medicine practitioners who can help you make informed choices about your well-being. The dangers of constantly accepting publicly available information at face value without engaging in independent self-study or exploratory research to validate the claims. The real cause of hair loss in both genders and an evidence-based approach to debunking the most common misconceptions about why hair loss occurs. Proven treatments that aren’t always recommended by mainstream practitioners because they don’t support the endless cycle of dependency on Big Pharma. Key Moments In This Conversation 00:00:00 - Introduction 00:04:53 - The importance of having a functional medicine doctor or mentor to navigate the health and wellness world.  00:11:22 - The importance of having a trusted medical provider to help you navigate the overwhelming options in the health and wellness world. 00:15:51 - The importance of taking action and not getting caught up in analysis paralysis or relying solely on technology for answers. 00:19:42 - The shift from relying on doctors to taking personal responsibility for one's health and utilizing advancements in biomedical technology.  00:28:58 - The value of diverse experiences and an openness to various perspectives when managing your health optimization. 00:42:13 - Discussion about DHT (dihydrotestosterone) and its role in hair loss, including the (mis)use of drugs as the primary treatment protocols and what Jay recommends instead. 00:51:30 - Introduction to Follitin as a solution for hair regrowth and hair loss prevention, including real-world case studies that  00:54:00 - Jay shares some real-world case studies that highlight the effectiveness of Follitin. 00:56:00 - Perspectives on hormonal hair loss in women, particularly during perimenopause, premenopause, and menopau