Value for Value ⚡️
Episode Summary
This episode reflects on my key takeaways from 2024, focusing on discipline, family priorities, balancing multiple roles, mindfulness, and
adaptability.Timeline:(00:00) - Introduction to the Year in Review(00:49) - Reflecting on Seasons of Life(02:22) - Lesson 1: Discipline in Daily Routines(04:26) -
Lesson 2: Prioritizing Family(07:16) - Balancing Multiple Roles and Eliminating Distractions(09:35) - Lesson 3: Mindfulness and Emotional Intellige... Show More
adaptability.Timeline:(00:00) - Introduction to the Year in Review(00:49) - Reflecting on Seasons of Life(02:22) - Lesson 1: Discipline in Daily Routines(04:26) -
Lesson 2: Prioritizing Family(07:16) - Balancing Multiple Roles and Eliminating Distractions(09:35) - Lesson 3: Mindfulness and Emotional Intellige... Show More