To give into cravings, or to resist them - what's the best strategy?Fellow recovery warrior, mental health nurse, and best-selling author Cara Lisette returns to the show to answer a burning recovery question from our audience of warriors about extreme hunger and cravings that can come up in the recovery process.Take a listen and hear just what it is you can do when you feel like you want to eat all the chocolate, sugar, and carbs and worry you may never stop! The answer may surprise you.___________________________________________CONNECT WITH CARA LISETTECara on InstagramCara on TwitterCara's Blog Cara's CornerCara's Book The Eating Disorder Recovery JournalCONNECT WITH RECOVERY WARRIORS 🖤Check out articles on Website Follow on InstagramLike us on FacebookLearn more about the Podcast