Too much Television? How television affects our brain and our life and why it's so important to know. We use TV to relax, to escape, to enjoy, to inform. Why is our culture so focused on media? Did you know that your brain changes according to what you watch and the pathways in the brain change or add to our. behavior. It's also why meditation, finding peace, joy , love and wellbeing is so hard Join us as we chat about Television