Your immune system was designed to protect you — but is it ready for today's nonstop viral threats? On this episode of Ageless Health with Dr. Tom Roselle, DC, discover how your body's powerful two-tier immune defense system really works. Dr. Roselle explains how to activate and strengthen your innate immune system — your body's critical first line of defense — while also enhancing adaptive immunity through stronger B-cells, T-cells, and long-term immune memory. Learn natural strategies to help your body respond faster, fight smarter, and stay healthier year-round. For episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/ #AgelessHealth @DrTomRoselleDC @WMALDC @RoselleCare #AppliedKinesiology #RoselleCenterForHealing #HolisticHealth #IntegrativeHealth #FunctionalMedicine #HealthEducation #immunesystem