Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025🎙️ Episode OverviewA calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & ThemesA soft welcome and safety reminder, encouraging listening only when it’s safe to relax fullySettling comfortably into stillness, with permission to relax without tryingGentle hypnotic language focusing on effortless attention shifts and wandering awarenessCuriosity as a doorway into deeper unconscious responsivenessThe idea that real change often happens quietly, underneath conscious noticingMental noise reducing naturally as comfort spreads through mind and bodyAllowing learning, adjustment, and calm to happen automaticallyChoice to drift into sleep or return gently to waking awareness📢 Listener Notes & OutroMentions JasonNewland.com and Jason Newland’s Boring Group on FacebookNotes the availability of multiple versions of the recording, including extended editionsClosing mantra (quoted):“Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”