<p>If you've ever questioned how to forgive yourself for choosing your own well-being over an abusive partner, you're not alone. If you're feeling guilt or shame for leaving an abusive person, this is an important episode to listen to. </p>

Paul Colaianni: Relationship and Emotional Abuse Expert

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. https://loveandabuse.com/

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