In this episode, I share about my current relationship with my body. I was recently triggered with body dysmorphia and it reminded me that body neutrality and self-love is a journey. We all have layers to our healing. This is a super causal episode about spending the last 5 days in a swimsuit in Miami and how that made me feel.If you're interested in exploring coaching, I would love to support and encourage you through the season of life you're in. Wether you're trying to build awareness, gain confidence or navigate life/career goals, we could partner though that together. Schedule a 30 min clarity call here! Connect on IG!