Can we free our thinking minds of our attachment and resistance? Iris and Brian head to the spiritual pharmacy for some simple guidelines that we all can practice to release attachment from our day-to-day lives. And, do you ever get hangry? This episode was live-streamed, check out the video replay, start at the 0:40 mark: https://fb.watch/d2qhsRptAz/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.