<div>In this episode, we present an empowering 15-minute guided meditation for courage &amp; confidence to go after your dreams. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations<br> <br> Great for beginners and all levels.<br> <br> Stay tuned for more guided audios every other Wednesday!</div> <h1> <br> SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST</h1> <ul> <li><a href="http://lavendaire.com/itunes">Apple Podcasts</a></li> <li><a href="https://lavendaire.com/spotify">Spotify</a></li> <li><a href="https://youtube.com/lavendairelifestyle">YouTube</a></li> </ul> <h1>LAVENDAIRE</h1> <ul> <li><a href="https://www.youtube.com/lavendaire">YouTube</a></li> <li><a href="https://instagram.com/lavendaire">Instagram</a></li> </ul>

Aileen Xu

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. New episodes on Sundays.

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