When you just aren't feeling the "I am," try these "Positive "You Are" Affirmations."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThinkThis episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep.Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.comThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE?Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositiveAffirmationsEpisode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmationsEpisode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmationsEpisode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshedEpisode 285 You're Doing Great https://AffirmationPod.com/DoingGreatEpisode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200 Episode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/BelieveLISTENER LOVE 🙏🏻"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.Sound familiar? Not anymore! 👇🏻Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the