Tired of seasonal allergies controlling your life? Sneezing, congestion, and fatigue are often signs of an overstressed immune system. At Tolpa Holistic Health, our new blog explains how a holistic doctor addresses the root causes of allergies for lasting relief. Here’s our natural approach: ✅ Calm the Immune System: We identify why your body overreacts to harmless pollen or dust, often linked to gut health and stress. ✅ Anti-Inflammatory Nutrition: Personalized diets rich in antioxidants and omega-3s to reduce histamine response and strengthen immunity. ✅ Stress & Lifestyle Care: Learn techniques to lower cortisol, which can significantly worsen allergy symptoms. https://tolpaholistichealth.com/natural-allergy-relief-holistic-lens/ Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/how-holistic-doctors-help-prevent-and-297871343/