The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes. This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2084049/open_sms">Send us a text</a> <a rel="payment" href="https://www.buzzsprout.com/2084049/support">Support the show</a>

Dr Max Gulhane

I speak with world leaders on circadian &amp; quantum biology, metabolic medicine &amp; regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.

Hidden Health Costs of Screens and Artificial Light

regenerative health with max gulhane, md

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